I successfully completed the Farrell's Extreme Body Shaping 10 week class! I am please to say I improved in every area we were required to keep track of. I have a long ways to go to my ultimate goal, but I am well on my way to a healthier lifestyle.
My most impressive improvement was in the number of push-ups completed in one minute. On the initial testing, I only did 26. At the end of the 10 weeks, I completed 55! WOW! I also lost 3.25 inches in my waist.
I loved the class so much (after I got past the initial soreness), that I signed up for another year of classes.
I hope in the future I have more great results to share. Maybe now I can get back to scrapbooking again!
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